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All the RULES
Mens Net height
all games are side-out scoring.
must have 2 females on the court at all times if playing with 6.
- minimum number of people to play is 4 (3 guys 1 lady)
league will specify if it is Match (21/21/15) or Game (2 games to 25).
Standard volleyball rules, foot faults, going under, back row attacks, net violations etc.
*** Iron Man rule ***
You can request an Iron Man (IE 1 person will play middle the entire time and someone will play their back row and server for them). If the team agrees play ball. If the opposing team declines, everyone must rotate.
Rules Flag Football
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